Body weight is now a lean 158lbs which is my lowest since 1977. Rather than bench pressing 275lbs. back in '77 at that body weight I've now got my strength focused in my legs. The cool part of dropping 10-12 lbs since Christmas has been, like I said, the increase leg/heart power at the same time.
Pic below:
At the end of a good run in the Quest...2005 RAO. Was able to put the hurt on other team racers as most of the run was directly into a 15-20mph headwind ;)
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