Tuesday, February 4, 2014

February 4th

Took today off training. Will get after it tomorrow evening w/Tabata intervals.

BREAKING NEWS:
Am excited to announce that JV ...Jim Verheul...has taken me on as a new client and will be coaching me up and thru the race.
 Welcome aboard, Jim!

Be sure to check out

www.jvbcoaching.com

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