By now, you've resigned yourself that my blog is basically a place to park my training data. And you're be right. However, I'll be posting some very cool info before too long that will connect the dots with our friends and families in Rwanda with the TransAm bike race.
Stats:
Easy recovery: 30 m
309 calories
100-60 HR in 1 min
BTW...Here's a link to a great blog I've been following the past month.
Edward Pickup...another Trans Am racer...has a most interesting blog full of racing tidbits and useful tips. He resides in the UK.
http://www.edwardpickup.com
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